New York Healthy drinks Best for Back Pain Easer by Thai New York Spa 1718 932 0999

Guava,apple and chilli juice (Best for Back Pain Easer )

Guava is a source of Vitamin C, and chilli helps in depleting substance P in sensory nerves.Turmeric is anti inflammatory and oats provide micro-polysaccharides, which help increase the lubricating fluids in bone joints.

ingredients (makes one glass)

1/2 cup      rolls oats
1/4 cup(60 ml) water
1   large guava peeled and chopped
1   apple chopped
1   serrano chilli chopped
1   inch fresh turmerric

Method
combine oats and water, soak 15 minutes .
Strain and squeeze the oats to extract all liquid ,
discard oats, reserving liquid.
In a juice extractor, process remaining ingredients/
then add to liquid.Mix well and serve.

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23-92 21st ST
Astoria, NY 11105
Tel: +1 718 932 0999
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